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9 Low-Impact Cardio Classes That Will Still Make You Feel the Burn
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Kickboxing

Kickboxing classes provide a great low-impact workout that will make you sweat in no time. "Most of the cardio components of kickboxing come from stepping the feet and swinging the arms [so it's not hard on your joints]," says Reaver. "Kickboxing workouts also build muscle and strength, and can be easily modified to lower the intensity [in case of injury]."

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