Popsugar Fitness Fitness Tips What Are the Best Bodyweight Leg Exercises? If You Want Strong, Lean Legs, You Need to Do These 40 Bodyweight Moves November 24, 2018 by Jenny Sugar View On One Page Photo 8 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Jump Squat Heel Click Begin with the feet slightly wider than your hips, bend your knees, and, keeping your weight in your heels, squat. Jump up as high as you can and bring your feet together so they touch. Land quietly back into a squat. This makes for one rep. Previous Next Start Slideshow Fitness TipsWorkoutsBodyweight ExercisesLeg Exercises