Popsugar Fitness Fitness Tips What Are the Best Bodyweight Leg Exercises? If You Want Strong, Lean Legs, You Need to Do These 40 Bodyweight Moves November 24, 2018 by Jenny Sugar View On One Page Photo 34 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 34 Burpees Lower into a crouching squat with your hands on the floor. Do a squat thrust by jumping your feet back into a plank position. Do one basic push-up, bending the elbows and then straightening back to a plank. Jump the feet forward to the hands and come into a squat. Do an explosive jump straight up, getting as much height as you can. This counts as one burpee. Previous Next Start Slideshow Fitness TipsWorkoutsBodyweight ExercisesLeg Exercises