Cost: free
Available for: iOS, Android
Whether your goal is to improve endurance, become more flexible, or work on your upper-body strength, Nike Training Club has you covered with its extensive and totally free collection of guided workouts from best-in-class trainers, such as Kirsty Godso and Tara Nicolas. Some even allow you to sweat with stars such as Megan Thee Stallion. The app also comes with goal-setting tools, expert tips, and reminders, all to help you perform your best.
Offering a more comprehensive approach to wellness, the app also features live mindfulness sessions, resources for building healthy habits, and nutrition guides. For days when you don't feel like working out in a gym setting, you can use Nike Training Club to follow at-home workouts that don't require any equipment — and you can even cue those up on Netflix as of December 2022.
