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9 Easy Ways to Get More Protein to Decrease Hunger and Lose Weight Faster
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Eat Leaner Sources of Meat and Dairy

"99 percent lean ground turkey will have more protein than 93 percent lean, and nonfat Greek yogurt will have more protein than full-fat," Marci wrote in her caption. If you're plant-based, extra firm tofu has more protein than firm, and almond milk yogurt has more protein than those made with coconut milk.

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