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13 Cardio Exercises Guaranteed to Get Your Blood Pumping and Muscles Firing
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11

Box Toe Touches

  • Using a box, step, book, or stool, lightly tap your left toes to the box, then jump to switch feet, bringing the right toes up.
  • Continue alternating feet. No box? No worries. Hop from foot to foot, aiming toes onto an imaginary step.
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