Skip Nav
Love It. Save Your Favorites Now.
Cranberries Are More Than Just Delicious — They Have Tons of Health Benefits, Too
View On One Page
Photo 3 of 4  
ADVERTISEMENT ()
3

Diabetes

Fry noted that cranberries are high in fiber, which can help prevent conditions like type 2 diabetes. Fiber helps keep your weight in check, ultimately reducing your risk for disease by lowering blood pressure and cholesterol levels and improving insulin sensitivity.

Previous Next
Are GLP-1s Changing the Way We Dine Out?
Food Trends
Are We Still Ordering Fries For the Table in the GLP-1 Era?
by Alexis Jones 44 minutes ago
How to Eat Well While on a GLP-1
Healthy Eating Tips
How to Eat Well While on a GLP-1
by Nandini Maharaj 3 hours ago
Why You Should Forgive People
Healthy Living
A Case For Forgiving People, Even When They Don't Deserve It
by Taylor Andrews 5/01
Khloé Kardashian on Khloud Protein Chips and Family Wellness
Khloe Kardashian
Khloé Kardashian Promises the Protein Trend Is Here to Stay
by Chandler Plante 4/02
I Didn't Know I Had Social Anxiety Until I Stopped Drinking
Healthy Living
Alcohol Used to Mask My Social Anxiety — Here's What I'm Learning Without It
by Haley Lyndes 1/07
I Spent the Fourth of July Partying at the Gym
Healthy Living
The Summer's Hottest Club Is Actually the Gym
by Chandler Plante 7/21/25

From Our Partners

Now You Know

Love Is Blind: Where Do Those Engagement Rings Come From?

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

by Sarah Wasilak 2/19

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

by Balim Tezel 11/06/25

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

by Karenna Meredith 8/29/24

health

How Often Should We Be Getting COVID Vaccines?

by Alexis Jones 8/23/24

Food

Pumpkin Spice Season Is Back Aug. 22

by Lauren Mazzo 8/21/24

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

by Alaina Demopoulos 8/20/24

health

What to Know About the Latest Mpox Outbreak, According to MDs

by Alexis Jones 8/16/24

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”

by Sara Youngblood Gregory 6/11/24

Latest Fitness
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2026 Vox Media, LLC. All Rights Reserved.