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Advice From Women Who Lost From 20 to 130 Pounds Following WW Program
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Think About It as a Healthy Lifestyle

"It's so important to have a healthy mindset and create a lifestyle you can sustain for the long run," Lavinia Kava, who lost more than 55 pounds with Weight Watchers, told POPSUGAR. "If what you're doing today is not something you can do forever, then it most likely is not a lifestyle change and more of a quick fix."

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