Advice From Women Who Lost From 20 to 130 Pounds Following WW Program

"I take a look at the Weight Watchers app and find a meal that fits in my budget, and I pre-track it," Sarah T., who lost 131 pounds with Weight Watchers, told POPSUGAR. "If the restaurant is not in the Weight Watchers database, I try to find a similar meal at a different restaurant and track that. The Smart Points may not be exact, but it is probably close enough."