5
You May Also Like
From Our Partners
Now You Know
Latest Fitness
It's Meghan Markle's favorite workout, and that's just one reason the Megaformer has grown in popularity. The Pilates-based classes — offered at studios like Lagree Fitness and SLT — are low-impact and high-intensity, designed to strengthen, lengthen, and tone your muscles. (That's where SLT gets its name.)