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Ready to Change Up Your Fitness Routine? These Are the 7 Classes to Try in 2019
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Megaformer Pilates

It's Meghan Markle's favorite workout, and that's just one reason the Megaformer has grown in popularity. The Pilates-based classes — offered at studios like Lagree Fitness and SLT — are low-impact and high-intensity, designed to strengthen, lengthen, and tone your muscles. (That's where SLT gets its name.)

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