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How to Start Losing Weight, Straight From People Who Have Lost 35 or More Pounds
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Try Beachbody

Jess Dukes, who lost a total of 75 pounds, followed the PortionFix Meal Plan from Beachbody (the one with the color-coded containers). It's all about clean eating in the right portions for your body based on where you are now and what your goals are.

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