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What a CrossFit Athlete Eats in a Day — the Calorie Amount Will Astound You!
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Dinner (around 6:30 p.m.): 5 ounces of flank steak, one large sweet potato, and veggies.

Snack (before bed at 9 p.m.): 100 grams of Greek yogurt, berries, and 30 grams of granola.

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