Popsugar Fitness Workouts How Do I Work My Abs Standing? Skip the Mat and Work Your Abs Standing For a Strong, Lean Core January 24, 2019 by Susi May View On One Page Photo 4 of 22 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Kick Crunch Exhale to engage the abs as you kick your right leg up, bringing your left hand to your right toes, doing a small crunch. Repeat on the other side, and continue kicking alternating legs. Previous Next Start Slideshow WorkoutsStrength TrainingAb Exercises