Popsugar Fitness Workouts Which At-Home Exercises Can Help With Weight Loss? 20 At-Home HIIT Exercises — and How to Build Your Own Killer Workout January 26, 2019 by Jenny Sugar View On One Page Photo 4 of 20 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Lateral Bunny Hop Make small jumps side to side as if you are jumping over an invisible line. Keep your legs as close together as possible, and swing your arms to help you jump. Previous Next Start Slideshow WorkoutsWeight LossHIITDumbbell ExercisesHIIT WorkoutsDumbbell Workouts