If Your Goal Is Stronger and Tighter Abs, Start Doing These 10 Core-Focused Workouts

Updated on 1/30/2019 at 12:55 PM

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If you want a core as strong as vibranium (a Black Panther reference), you're going to have to start focusing on your abdominal muscles during your workouts.

We know you've got a lot going on, so in order to save you time, we compiled some of our favorite ab workouts that will leave you so sore. We're talking every time you laugh, sneeze, and move type of sore. On a more serious note, with consistency, these workouts will help strengthen your abdominal muscles.

If you're after a six-pack or tighter abs, don't forget to follow a clean nutritional program; ab workouts alone won't reduce body fat. A clean diet plus core-focused workouts and consistency will help you reach your goals.

Now, it's time for you to get started!

4-Move Ab Workout With Weights

If you're looking for a challenge, grab some dumbbells (or a medicine ball) and try this four-move ab workout with weights.

10-Minute No Equipment Workout

Work your abs anywhere with this effective 10-minute, equipment-free workout.

Trainer's 6-Move Ab Workout For a Six-Pack

If you want a six-pack, you're going to have to make sure your nutrition is on-point and you'll need to lower your body fat percentage and work your core. This trainer-approved ab workout is a good place to start.

4-Week Ab-Strengthening Workout Plan

If you really want to strengthen your core, you've got to be consistent (and eat well). We're making your life a little easier with this four-week ab-strengthening workout plan.

5-Minute Celebrity Trainer Ab Workout

No gym? No problem. This celebrity trainer's ab workout will have you sweating in five minutes.

Stability Ball Ab Workout

Pull your stability ball out of the corner and work your abs like never before with this five-move workout.

Abs and Arms Dumbbell Workout on the Floor

Target your abs and arms with this effective dumbbell floor workout.

5-Minute Ab Workout

If you're short on time, don't worry! All you need is five minutes to do this intense ab workout designed to strengthen all the muscles that make up your core.

10-Minute Legs and Core Workout

Get the most bang for your buck with this 10-minute legs and core workout. Grab some dumbbells and get ready to work.

4-Move, 7-Minute Ab Workout

If you're tired of crunches, spice up your routine with this quick four-move workout.