Are You a Coffee-Lover Trying to Build Muscle? These Powders and Shakes Are For You

Updated on 2/11/2019 at 1:40 PM

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Eating more protein is an essential step in the muscle-building process because the macronutrient is the building block of muscle and it helps build and repair tissue. Protein also helps you feel fuller and boosts your metabolism (aka adding protein-rich foods to a well-balanced diet can aid in weight loss). Daily intake of protein varies depending on what your goals are, so check out this formula for how many grams you should have per day.

Adding powders and shakes to your diet is an easy (and delicious) way to meet these gram requirements. With so many brands and flavors to choose from, finding ones you like can seem daunting. But starting with what you know is a great way to dive right in. Take coffee, for instance. By now, it's probably an old friend — something you count on for early-morning companionship and midday support. If you're searching for coffee protein powders and shakes to buy online, look no further. Read on for a comprehensive list, from one coffee lover to another. Note: most of these products contain caffeine, but we've included some that are simply coffee flavored.

Owyn Cold Brew Coffee

Owyn Cold Brew Coffee ($37 for 12) is entirely plant-based. One of these vegan, gluten-free shakes has 20 grams of protein, 113 milligrams of caffeine, six grams of dietary fiber, and 180 calories.

Owyn Cold Brew Coffee

From

$37

Iconic Grass Fed Protein Drink in Cafe Latte

Each Iconic Grass Fed Cafe Latte Drink ($32 for 12) has 20 grams of protein, three grams of sugar, and only 130 calories.

Iconic Grass Fed Cafe Latte Drink

From

$32

Optimum Nutrition Gold Standard Coffee Whey Powder

One scoop of Optimum Nutrition Gold Standard Coffee Whey Powder ($46 for 5 pounds) has only two grams of sugar and 130 calories. Each serving is packed with 24 grams of protein.

Optimum Nutrition Gold Standard Coffee Whey Powder

From

$46

WodFee Protein Coffee in Chocolate Mocha

WodFee Chocolate Mocha Protein Coffee ($30) is described as a "delicious, creamy protein that goes great with soy or almond milk." You can also drink it with water, and it comes in a Vanilla Latte flavor as well. One serving of this gluten-free powder has 18 grams of whey protein and about the same caffeine as a shot of espresso.

WodFee Chocolate Mocha Protein Coffee

From

$30

Muscle Milk Coffee House Protein Shake in Cafe Latte

Nondairy Muscle Milk Coffee House Cafe Latte Protein Shake ($28 for 12) has 20 grams of protein, zero grams of sugar, and 120 milligrams of caffeine. Try the Mocha Latte flavor, too!

Muscle Milk Coffee House Cafe Latte Protein Shake

From

$28

Chike High Protein Mocha Iced Coffee

Each serving of this Chike Mocha Iced Coffee ($28) has 20 grams of whey protein and caffeine equivalent to two espresso shots.

Chike Mocha Iced Coffee

From

$28

Click Protein & Coffee Drink Mix in Caramel

Click Protein & Coffee Caramel Drink Mix ($19) is a low-calorie coffee protein powder that promises to curb your appetite. Two scoops contain 120 calories, 150 milligrams of caffeine, and 16 grams of protein.

Click Protein & Coffee Caramel Drink Mix

From

$19

Core Power Coffee Shake

This Core Power Coffee Shake ($38 for 12) is free of gluten and lactose. These shakes have 26 grams of protein per serving, 85 milligrams of caffeine, 19 grams of sugar, and 210 calories.

Core Power Coffee Shake

From

$38