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The Ab Exercise Most People Get Wrong — and How to Get It Right
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— Additional reporting by Mirel Zaman

Samantha Brodsky is a former assistant editor at PS. She uses her gymnast background to inform her sports and fitness coverage, powering through Peloton videos in her free time.
Mirel Zaman is the health and fitness director at PS. She has over 15 years of experience working in the health and wellness space, covering fitness, general health, mental health, relationships and sex, food and nutrition, spirituality, family and parenting, culture, and news.
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