8 Quick, Dietitian-Approved Breakfasts That Make Busy Mornings Easy (and Healthy)

Chelsey Amer, MS, RDN, owner of Chelsey Amer Nutrition and author of Thrive in 5, loves making chia pudding the night before as a grab-and-go breakfast. Her Chunky Monkey Chia Pudding includes just five ingredients: chia seeds, cacao powder, cinnamon, banana, and milk. You can also add one scoop of protein powder if you'd like. This recipe is packed with plant-based protein, healthy fats, and filling fiber, and you can check out the full recipe here.