5 Things I Do Each Year That Help Ease My Social Anxiety During the Holidays

When the social obligations of the season leave you feeling depleted, it's important to take some time for yourself. I've always loved decorating for the holidays, as I find it almost meditative — it takes my mind off things for a while, and I get excited about the holidays all over again. Maybe you like to get crafty or bake or just have a seat and listen to some music. It doesn't matter what you do, as long as it brings you happiness.