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The Best Books and Journals to Help Ease Your Anxiety in 2020
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The No Worries Workbook by Molly Burford

The doodles and drawings in The No Worries Workbook are lighthearted and fun, but spending time on these activities can actually go a long way in helping you better handle the everyday stressors that make anxiety worse.

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Angourie Rice on Writing, Acting, and Friendships
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