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The Best Books and Journals to Help Ease Your Anxiety in 2020
Angourie Rice on Writing, Acting, and Friendships
Books
Angourie Rice on How Connection Fuels Her Creativity
by Lena Felton 5/15
Why You Should Forgive People
Healthy Living
A Case For Forgiving People, Even When They Don't Deserve It
by Taylor Andrews 5/01
I Tried Forest Bathing — Here's What Happened
Self-Care
Forest Bathing Isn't What I Expected — It's Better
by Chandler Plante 4/21
I Did a No-Phone Coachella — Here's How It Went
Coachella
I Did a No-Phone Coachella (and Loved It)
by Chandler Plante 4/16
How to Add "Slow Dopamine" Habits to Your Routine
Social Media
These "Slow Dopamine" Activities Could Help You Reset Your Mental Health
by Kristine Thomason 4/10
I Didn't Know I Had Social Anxiety Until I Stopped Drinking
Healthy Living
Alcohol Used to Mask My Social Anxiety — Here's What I'm Learning Without It
by Haley Lyndes 1/07

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