What I Do to Ensure I Actually Work Out at Home, Instead of Crashing on the Couch

When you're at home and there are dishes piled up in the sink, books to read, and shows to watch, working out can feel like a waste of an hour. At least, that's what it was like for me. To counter this, I started listening to NPR while I worked out, which made that time feel so much more productive. You could do the same with a podcast, an audiobook, or even episodes on Netflix.