Popsugar Fitness Workouts The DB Method Workout Review I Tried The DB Method Squat Machine With 220 Pounds of Resistance — Holy Glutes! December 12, 2021 by Samantha Brodsky View On One Page Photo 4 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Part of My 10-Minute DB Method Workout: Mid-Zone Squat Pulses With Band Note: I also did these without the band. Previous Next Start Slideshow WorkoutsButt ExercisesSquatsEditor Experiments