Squats | POPSUGAR Fitness

POPSUGAR Challenge

After This 30-Day Challenge, You'll Have the Best Butt Ever

by Jenny Sugar 3 days ago

Jumping Squat Workout

10-minute Workouts

The Don't-Expect-to-Walk-Tomorrow Leg Workout

by Jenny Sugar 3 days ago

Squat Workout For Butt

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Tone Your Entire Body (Mostly Your Butt!) With This 4-Move Workout

by Jenny Sugar 1 week ago

Tone Your Legs While Brushing Your Teeth

2-Minute Tush-Toning Workout You Can Do While Brushing Your Teeth

by Jenny Sugar 3 weeks ago

Squat Challenge

popsugar challenges

The 30-Day, 100-Rep Squat Challenge!

by Michael De Medeiros 4 weeks ago

beginner workouts

This Challenge Will Give You a Better Butt in Just 30 Days

by Jenny Sugar 6/26

Split Squat With Overhead Press

The Killer Total-Body Move You're Probably Not Doing Enough Of

by Michele Foley 6/21

Jasmine Tookes Elevated Heel Squats

Celebrity Fitness

Jasmine Tookes's Insanely Strong Elevated Heel Squats Define Beast Mode

by Kelsey Garcia 5/26

How to Do Squat Jacks

Make Your Squats Burn Even More Calories With This Variation

by Dominique Astorino 4/03

How to Do Squats Properly

Beginner Fitness Tips

This 1 Tiny Tweak Will Make Your Squats Better

by Dominique Astorino 3/24

100 Squat Workout

Intermediate Workouts

100-Squat Workout: The Quickest Way to Set Your Legs Ablaze

by Susi May 12/08/16

Squat Modification For Inflexible People | Link Time

Squat Variations

If Flexibility Isn't Your Strong Suit, Try This Squat Modification

by Victoria Messina 11/02/16