Ohashi does 180 jump squats without placing her hand on the ground, like this video shows. The height she gets, as well as her perfect toe point, showcase her gymnastics background.
- Start in a deep squat, touching the floor with your left hand.
- Jump, turning 180 degrees to the left, landing softly in a deep squat with your right fingertips on the floor. Reverse directions, jumping to the right, to return to your starting position.
- If you want to do them like Ohashi, don't touch your hand to the floor during this move. Instead, simply land in your basic squat position.
