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When It's Too Hot to Turn On the Oven, Here Are 30 Healthy Ideas For Meal-Prep Sunday
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Freeze Grains

Don't stop at oatmeal! You can cook up other grains such as quinoa, rice, millet, and barley and freeze those, too. You can even combine two or more grains, and it's a great, quick way to get some protein and fiber into your meal without having to spend 20 minutes cooking them up each time.

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