Here's How 4 College Students Say They Are Managing Their Mental Health Amid COVID-19

While some people might be at home catastrophizing during this time, Dr. Benton said that one way to cope is to do activities that you enjoy and make you feel productive. That could include, she offered, exercising outside, gardening, helping out their neighbors who might not be able to get to the grocery store, making masks, or baking. "It doesn't matter what it is, as long as it works for you," she said. Here's a list of ways you can be productive while at home.