Vegans, Get Excited! Trader Joe's Has a New Dairy-Free Almond Milk Yogurt — but Is It Good?

One container of Trader Joe's Vanilla Bean Almond Milk Yogurt is 180 calories, with 11 grams of fat and 18 grams of carbs. It offers two grams of fiber, with 10 grams of added sugar and five grams of protein. You'll also get four percent each of your daily iron and calcium.

The ingredients are almond base (water, almonds), cane sugar, cornstarch, locust bean gum, vanilla beans, natural flavors, and live and active cultures (bifidobacterium, lactobacillus acidophilus, l. bugaricus, l. paracasei, streptococcus thermophilus, l. rhamnosus, and propionbacterium shermani).

The sugar content is pretty comparable to other vanilla yogurts, although if I wanted less sugar, I'd have to go with a plain yogurt, which isn't always what I'm in the mood for.