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If You're a Person of Color Looking For Mental Health Support, Check Out These 11 Resources
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National Deaf Therapy

National Deaf Therapy was created to provide mental health resources, therapy circles, community training, and therapy services for those who are hard of hearing and deaf and for those who work with people from these communities.

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Why You Should Forgive People
Healthy Living
A Case For Forgiving People, Even When They Don't Deserve It
by Taylor Andrews 5/01
I Tried Forest Bathing — Here's What Happened
Self-Care
Forest Bathing Isn't What I Expected — It's Better
by Chandler Plante 4/21
I Did a No-Phone Coachella — Here's How It Went
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I Did a No-Phone Coachella (and Loved It)
by Chandler Plante 4/16
How to Add "Slow Dopamine" Habits to Your Routine
Social Media
These "Slow Dopamine" Activities Could Help You Reset Your Mental Health
by Kristine Thomason 4/10
I Didn't Know I Had Social Anxiety Until I Stopped Drinking
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Alcohol Used to Mask My Social Anxiety — Here's What I'm Learning Without It
by Haley Lyndes 1/07
My Personal Journey With Cutting Back on Alcohol
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I've Cut Back on Alcohol, but Don't Know If I'm Giving It Up — and That's OK
by Sarah Wasilak 1/07

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