Popsugar Fitness Fitness Tips Compound Arm Exercises You Need Compound Arm Exercises to Work Biceps and Triceps at the Same Time September 10, 2020 by Colleen Travers View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Previous Next Start Slideshow Fitness TipsWorkoutsHome WorkoutsBodyweight ExercisesBeginner WorkoutsArm Exercises