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Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan
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Day 2: 30-Minute Full-Body Yoga Workout With Ania Tippkemper

This 30-Minute Full-Body Yoga Workout With Ania Tippkemper is designed to create heat and engagement in the entire body to energize you from head to toe.

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