7 Tips For Safely (and Comfortably) Running in the Snow, Straight From Experts

Instead, use it to your advantage while battling the cold. "It's important to keep your vitals warm, especially your head, neck, and hands, as there is a lot less meat there to keep your body insulated," Graman told POPSUGAR. He recommends wearing a scarf, hat, and gloves to keep heat contained within your body. And if you need extra help keeping your hands warm, Sexton suggests putting some hand warmers in your gloves.