Peloton classes you can take with Samuela: running, cardio, outdoor running, walking, stretching, strength, tread bootcamp
Why we love this Peloton instructor: Some of my favorite lower-body and upper-body strength classes have come from Selena Samuela. She utilizes a lot of compound movements, and she has a tagline at the end of her sessions that resonates with me: "Stay humble; work hard; always be true to your heart; and never, ever give up." I also enjoy her HIIT cardio sessions because she's a former boxer and incorporates punches frequently. During her pregnancy in 2022, she also recorded tons of walking workouts perfect for any level. Class participants are encouraged to strive to a new standard for themselves.
Follow Samuela on Instagram: @selenasamuela
