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She's a Peloton Yoga Instructor and Mom of 3, and This Is Her Workout Routine
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Friday, Jan. 22

20-minute Peloton run with Selena Samuela on Peloton Tread+

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"When I run, I definitely feel tighter and like to get some stretching in. I also work in some core, a 30-minute Pilates class, and a 30-minute yoga class at least three to four times a week."

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