I Did This 10-Minute Chloe Ting Ab Workout For 2 Weeks — Here's What My Abs Have to Say

This 10-minute ab workout involves 15 bodyweight exercises, including boat, crunch, plank, and side-plank variations. You do each move for 30 to 40 seconds, then rest for five to 10 seconds. By the third or fourth time doing this workout, I knew what to expect and which exercises were coming next, so I didn't waste much time getting into the next position. There are a lot of really difficult moves in this workout, but Ting offers modifications so you can tailor them to your ability.