If You Love Foam Rolling, Using This Mobility Wall Feels Even Better — It's Worth the Price!

There's no assembly needed to use the Mobility Wall. You just take it out of the box and twist the large black knobs on the side in order to get it snug against your doorframe (fits between 26 and 36 inches). It comes with a soft round attachment that you can place in the middle of your Mobility Wall to use for trigger point therapy.