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You may know Melissa Wood-Tepperberg from social media or her "Move With Heart" podcast. You can join her along with seven other top-notch instructors on the Melissa Wood Health (MWH) app ($8-$10 per month after a seven-day free trial) for dance, yoga, sculpt, Pilates, and meditation classes, as well as lots of miniseries.
Editor quote: "The videos in the Melissa Wood Health app are perfect for when you have no motivation to work out but feel the need to move your body. The MWH app is filled with quick 10- to 15-minute-long Pilates videos. MWH also has some longer yoga flows and meditation videos! Just because they're short, it doesn't mean they're easy. My abs, arms, and legs are always on fire after class!" — Jessica Chassin, former social content producer