Popsugar Fitness Healthy Eating Tips Low-Sugar Breakfast Ideas With Under 30 Grams Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts June 25, 2018 by Jenny Sugar View On One Page Photo 19 of 36 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 19 Overnight Breakfast Casserole 1 serving breakfast casserole: 3.9 grams Total: 3.9 grams of sugar Previous Next Start Slideshow Healthy Eating TipsHealthy LivingHealthy RecipesBreakfastSugar