Nut-Free Lunch Ideas For Kids
26 Nut-Free Lunch Ideas That Will Make Kids Forget All About Peanut Butter and Jelly Sandwiches
Breakfast may be the most important meal of the day, but parents know that a hearty lunch will keep kids fueled through that afternoon slump (and also stop them from asking for a million after-school snacks). If your child has a nut allergy, you have to put even more planning into making sure they get the nutrients they need without any of the dangers of nut products (so long, peanut butter and jelly sandwiches!). And even if your child doesn't have a nut allergy, one of their friends who comes over for a playdate or another student in class may have the sensitivity, which is something to always be mindful of. Although peanut allergies only affect a small percentage of children, it's never a bad idea to have a few go-to, nut-free lunch ideas on hand.
1 Sweet Potato Pizza Bites
2 Avocado Pasta
3 4-Ingredient Avocado Chicken Salad
4 Corn Dog Bites
5 Ham and Cheese Skewers
6 Sasha and Malia Obama’s Mac and Cheese
7 Cheesy Chicken Pizza Pockets
8 Fruit Kabobs With Yogurt
9 Ham and Cheese Sliders
10 Sun-Dried Tomato Pasta Salad
11 Veggie Sandwich
12 Pizza on a Stick
13 Baked Mozzarella Sticks
14 Vegetable and Cheese Quesadillas
15 BLT Sliders
16 Blueberry Avocado Muffins
17 Disneyland-Style Monte Cristo Sandwich
18 Baked Butternut Squash Tots
19 Mini Ranch Chicken Salad Rolls
20 Ham, Spinach, and Cheese Roll-Ups
21 Mini Pot Pies
22 Quesadilla Roll-Ups
23 Spaghetti and Meatball Cupcakes
24 Baked Parmesan Chicken Nuggets
25 Ham and Cheddar Cheese Hot Pockets
26 Mummy’s Pot Noodles
