Workouts 9/04/23 This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge by Lilian Gonzalez
Workouts 8/28/23 This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking by Lilian Gonzalez
Workouts 8/21/23 Add Dumbbells to Make This 10-Minute Strength and Core Workout a Real Challenge by Lilian Gonzalez POPSUGAR Studios
Workouts 8/14/23 This No-Equipment Standing Core Barre Workout Can Be Done Anywhere by Lilian Gonzalez POPSUGAR Studios
Workouts 8/07/23 This 30-Minute Low-Impact Cardio Workout Targets Your Entire Body by Lilian Gonzalez POPSUGAR Studios
Workouts 7/31/23 Release Tension and Stress With This 30-Minute Cardio Barre Fusion Workout by Lilian Gonzalez POPSUGAR Studios
Workouts 7/17/23 This 10-Minute Low-Impact Butt Workout Will Totally Toast Your Glutes by Lilian Gonzalez POPSUGAR Studios
Workouts 7/03/23 This 30-Minute Tabata Workout Isn't For the Faint of Heart by Lilian Gonzalez POPSUGAR Studios
Workouts 6/19/23 This 10-Minute Strength and HIIT Workout Will Leave You Drenched by Lilian Gonzalez POPSUGAR Studios