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Victoria's Secret Ab Workout (Video)

Insider Training: Victoria's Secret Ab Workout

Curious how the Victoria's Secret models work their always-toned abs? We turned to 28 Day Challenge trainer Robert Brace, who works with many of the Angels, to learn some new multitasking moves that target the abs. Watch this video and try these five exercises to tighten your midsection and work your core.

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Transcript

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Body-Weight Exercises
Surprising Workout Tips
How to Shop For Lingerie
Yoga Sequence to Tone Thighs
Gina Rodriguez's Fitness Advice Is All About Self-Love and Health
Adriana Lima Says Modeling Is Hard Work

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Join The Conversation
zoain zoain 3 years
How to download the video?
KatKos KatKos 3 years
Love this video! Already did the workouts and browsing the 28 Day Challenge website. Looks like a DVD with my name on it!
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