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18 Positive Affirmations to Relieve Anxiety and Stress

18 Expert-Backed Affirmations For Anxiety

by Maggie Ryan 1 year ago

What Is a Doorknob Confession, and Do Therapists Hate Them?

Why Can't We Stop Making "Doorknob Confessions"?

by Elizabeth Ayoola 2 weeks ago

Burnout vs. Depression: What's the Difference?

Is It Depression or Burnout? Mental Health Experts Break Down the Difference

by Natalia Pérez-Gonzalez 3 weeks ago

What Is "Brain Flossing" on TikTok?

How "Brain Flossing" May Impact Neurodivergent Minds

by Lauren Mazzo 1 month ago

Latest Mental Health Matters

What Is a Doorknob Confession, and Do Therapists Hate Them?

TikTok Why Can't We Stop Making "Doorknob Confessions"?

by Elizabeth Ayoola 2 weeks ago

Burnout vs. Depression: What's the Difference?

Depression Is It Depression or Burnout? Mental Health Experts Break Down the Difference

by Natalia Pérez-Gonzalez 3 weeks ago

What Is "Brain Flossing" on TikTok?

Autism How "Brain Flossing" May Impact Neurodivergent Minds

by Lauren Mazzo 1 month ago

Mental Health How the 988 Hotline Really Works — Plus, What's Being Done to Better Support Callers

by Alexis Jones 7 months ago

Anxiety 18 Expert-Backed Affirmations For Anxiety

by Maggie Ryan 1 year ago

Podcasts Can't Meditate? These Podcasts May Be the Game Changers

by Emily Weaver 1 year ago

Mental Health Virtual Therapy Is the New Lunch Break — but Transitioning Back to Work Can Be Tricky

by Elizabeth Ayoola 1 year ago

POPSUGAR Mental Health Advisory Board

Mental Health Meet POPSUGAR's Mental Health Advisory Board

by POPSUGAR 1 year ago

How to Stop Obsessive Thoughts: An Expert Weighs In

Healthy Living 5 Ways to Cope With Obsessive Thinking, According to Psychologists

by Caitlin Flynn 1 year ago

As a Disabled Person, Joy Can Come With Physical Pain

Identity As a Disabled Person, Experiencing Joy Often Comes With a Trade-Off

by Brijana Prooker 1 year ago

What Is Dissociation?

Mental Health You May Be Dissociating More Often Than You Think; Here's What to Know

by Angelica Wilson 1 year ago