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10-Minute At-Home Cardio Workout | Fast Fitness

You Can Make Time For This 10-Minute At-Home Cardio Workout

Take 10 minutes to get your heart rate up with this at-home cardio workout. This no-equipment workout includes moves like squat jumps, rocket hops, and skater jumps. For all our runners, we start the workout with high knees that will have you feeling like you are sprinting to the finish line. Ready to move? Let's do it!

To shop the looks in the video, visit Brooks Running.

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