Skip Nav
10-Minute Workouts For the Holidays
Workouts
Our 2-Week Workout Plan Takes Just 10 Minutes a Day
Workout Clothes
Conquer Your Workout With Our 14 Favorite Leggings For 2019
Does Counting Calories Help You With Weight Loss?
Weight Loss
An Expert Explains Why a Calorie Deficit Isn't Helping You Lose Weight — Here's How to Fix It
Healthy Living
The Holidays Aren't Always Happy — How to Handle Depression This Time of Year
Gifts For Women
7 Activewear Gifts For Women Who Love to F*cking Curse (and Squat)

10-Minute Low-Impact Cardio Workout

A Quick, Low-Impact Cardio Workout That Won't Bother Your Neighbors

This low-impact cardio workout is sure to be one of your favorite ways to get your heart rate up without jumping. Featuring bodyweight exercises like army crawls, squats, and lunges that will tone your body, you'll strengthen your legs, too. For all you runners out there, we finish the workout with a core section to strengthen your abs, hips, and glutes to help keep you injury-free. Take 10 minutes and fit in your workout!

To shop the looks in the video, visit Brooks Running.

30-Minute At-Home Cardio-Boxing Workout
How Much to Walk For Weight Loss
Low-Impact Cardio Classes
How to Do a TRX Pistol Squat
The Fitness Marshall "Heat" Video
Flat Belly Video Workout Program For Charity
45-Minute No-Equipment Barre Workout
HIIT Cardio Workout
1-Week Video Workout Plan
40-Minute CrossFit Workout
The Fitness Marshall "Dip" Video
Does Sprinting Build Muscle?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds