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30-Minute No Equipment Cardio HIIT Workout With Katie Austin

30-Minute Ultimate Recharge Cardio Workout With Katie Austin

Workouts and self-care don't have to be time-consuming or expensive! This quick and effective workout led by Katie Austin proves you don't need fancy gym equipment to get a serious sweat — or a fancy dry shampoo to refresh your locks! This session features compound exercises that work multiple muscle groups at the same time to maximize efficiency and effectiveness just like Batiste's Dry Shampoo includes a base formula designed to quickly refresh your hair! Press play, and get ready for the ultimate cardio recharge.

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