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40-Minute At-Home Boxing and Kickboxing Cardio Workout

This Cardio-Intensive Kickboxing Workout Is the Perfect At-Home Sweat Session

Join Boxing & Bubbles creator Christa DiPaolo in the ring for a total-body KO! Get ready for nonstop boxing, kickboxing, and full-body conditioning exercises. If you love this workout, you can find more exclusive workouts with Christa in the 4-Week Full-Body Fusion plan on Active by POPSUGAR.

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