Skip Nav
Does Running Burn Fat?
Weight Loss
Bottom Line: Running Will Definitely Burn Fat, but Only If You Do It This Way
Workout Clothes
We Have 4 Very Important Words For You: Workout Clothes on Sale
What to Do If You're Scared You'll Gain Weight Back
Healthy Living
I Never Had More Trouble Accepting My Body Than After I Reached My Goal Weight
How Much Should I Walk to Lose Belly Fat?
Belly Fat
Here's Exactly How Much You Should Walk Per Week to Burn Belly Fat — and See Results
Fitness Gear
I Canceled My Gym Membership and Bought These 7 Products on Amazon Instead

45-Minute No-Equipment Barre Workout

This No-Equipment Barre Workout Fuses Cardio and Toning

Take 45 minutes to get your heart rate up and tone your entire body with this barre workout from LA-based Barre Belle creator Marnie Alton. Her client list includes the likes of Kate Hudson and Jennifer Aniston. With this video, you can work out like a celeb in the comfort of your living room. Remember to take it at your own pace. This workout includes a lot of challenging moves and a killer cardio circuit, but we've got you covered with modifications. Get ready to sculpt, stretch, and sweat!

Credits On Marnie: Spiritual Gangster outfit. On Allie: Spiritual Gangster top and Onzie tights. On Ellie Terez top and Beyond Yoga tights. Allie and Ellie's mats: Manduka mats. Corkcicle bottles

Latest Fitness
All the Latest From Ryan Reynolds