Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Personal Essay
I May Never Be Skinny, but Weight Watchers Keeps Me Healthy
Fitness Gear
Set Your Alarms! It's T-Minus 2 Days to a Highly Anticipated Nike Release

5 Minute Full-Body Workout

5 Minutes to Your Sexiest Body

pSometimes (or maybe most of the time), getting motivated to work out can be rough. We get it. So we made a short workout — it's only five minutes long — with a very entertaining trainer. If calling out the thematically named exercises (think koalas and kangaroos) in his Aussie accent doesn't get you smiling, listen for the pickup lines — there are many perfectly cheesy ones sprinkled throughout the sweat session. See how many you can count! So grab some light weights if you have them, press play, and get ready to find your inner kangaroo.

Join The Conversation
Weekly Workout Schedule With Printables
CrossFit AMRAP Workout
Circuit Workout With Weights
Squat and Plank Workout
5-Minute Bodyweight Ab Workout
Pilates Bodyweight Workout
How to Burn More Calories Doing Bodyweight Exercises
Wearing No Makeup | 2016
21-Day Butt Challenge
Butt Exercises That Aren't Squats

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds