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Tone Your Arms in Just 10 Minutes on YouTube, Because Nothing Beats Feeling Strong

7-Minute STRONG by Zumba Arms, Back, and Chest Workout

Work Your Arms, Back, and Chest With This 7-Minute, No-Equipment STRONG by Zumba Workout

This STRONG by Zumba workout will work your arms, back, and chest. Synced to the beat of the music, the combination of push-ups, planks, and shoulder taps will have your upper body feeling stronger than ever. Ready to reboot your fitness resolutions? We've got nine more videos to keep you on track this month. Plus, we're giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel. Enter now and keep crushing those fitness goals.

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