Skip Nav
Popsugar Interviews
Everything You've Ever Wanted to Know About Jenny Craig (Including If It Actually Works)
Yoga
These Naked Yoga Photos Are Gorgeous and Totally #SFW
Celebrity Trainers
Sick of the Treadmill? This Machine Burns Way More Calories — and Won't Hurt Your Knees

Apartment Workout | 10-Minute Video

The Most Effective Tiny-Apartment Workout Out There!

When it comes to getting your sweat on, does your studio apartment feel like a prison cell? Inspired by Orange Is the New Black, we've created a workout designed for cramped spaces. You can work your entire body with very little elbow room in just 10 minutes. Press play, and get ready to burn big calories in your small apartment.

Join The Conversation
Tomera14644042 Tomera14644042 2 years

I love this! Very needed for me!

Zuriel Oduwole Is the World's Youngest Filmmaker
How to Prepare Fruit
S'mores Dip Recipe Video
Truffles Filled With Sprinkles
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds